Dr. Cat Houdek, DACM, L.Ac.Jan 234 minCycle Tracking: 3 Common MythsBefore I jump into this post, I want to reiterate my PSA that if you are partnered up with a man, it is so important to include him in...
Dr. Cat Houdek, DACM, L.Ac.Dec 23, 20225 minCycle Tracking: The Phases and Their ElementsBefore we even jump into all of the good stuff, I’m going to make a PSA now that if you are partnered up with a man, it is so vitally...
Dr. Cat Houdek, DACM, L.Ac.Dec 8, 20228 minCycle Tracking: Your Path To FreedomThis is the first of a series of blog posts focused on cycle tracking. I am so grateful you’ve made your way to this page! In this...