Dr. Cat Houdek, DACM, L.Ac.Jan 234 minCycle Tracking: 3 Common MythsBefore I jump into this post, I want to reiterate my PSA that if you are partnered up with a man, it is so important to include him in...
Dr. Cat Houdek, DACM, L.Ac.Dec 23, 20225 minCycle Tracking: The Phases and Their ElementsBefore we even jump into all of the good stuff, I’m going to make a PSA now that if you are partnered up with a man, it is so vitally...
Dr. Cat Houdek, DACM, L.Ac.Dec 8, 20228 minCycle Tracking: Your Path To FreedomThis is the first of a series of blog posts focused on cycle tracking. I am so grateful you’ve made your way to this page! In this...
Dr. Cat Houdek, DACM, L.Ac.Nov 9, 20224 minBone Broth: The Ultimate Healing ElixirBy now I’m sure that everyone is familiar with the bone broth craze. So I want to dive deeper into the healing properties of bone broth,...
Dr. Cat Houdek, DACM, L.Ac.Oct 13, 20223 minAcupuncture and ShamanismWhen you think of a shaman, what's the first image that comes to your head? Did the image of your acupuncturist come into mind? Most...