Dr. Cat Houdek, DACM, L.Ac.Sep 12 minDr. Cat's Non-Tox Home: Laundry EditionAll-natural laundry detergent to benefit the health of you and your family!
Dr. Cat Houdek, DACM, L.Ac.Feb 235 minCycle Tracking: 3 Ways to Track Your CycleAs always, if you are partnered up, it is important to include your partner in your cycle tracking, at the very least letting him know...
Dr. Cat Houdek, DACM, L.Ac.Jan 234 minCycle Tracking: 3 Common MythsBefore I jump into this post, I want to reiterate my PSA that if you are partnered up with a man, it is so important to include him in...
Dr. Cat Houdek, DACM, L.Ac.Dec 23, 20225 minCycle Tracking: The Phases and Their ElementsBefore we even jump into all of the good stuff, I’m going to make a PSA now that if you are partnered up with a man, it is so vitally...
Dr. Cat Houdek, DACM, L.Ac.Dec 8, 20228 minCycle Tracking: Your Path To FreedomThis is the first of a series of blog posts focused on cycle tracking. I am so grateful you’ve made your way to this page! In this...
Dr. Cat Houdek, DACM, L.Ac.Nov 9, 20224 minBone Broth: The Ultimate Healing ElixirBy now I’m sure that everyone is familiar with the bone broth craze. So I want to dive deeper into the healing properties of bone broth,...
Dr. Cat Houdek, DACM, L.Ac.Oct 13, 20223 minAcupuncture and ShamanismWhen you think of a shaman, what's the first image that comes to your head? Did the image of your acupuncturist come into mind? Most...