Before I jump into this post, I want to reiterate my PSA that if you are partnered up with a man, it is so important to include him in...

Before we even jump into all of the good stuff, I’m going to make a PSA now that if you are partnered up with a man, it is so vitally...

This is the first of a series of blog posts focused on cycle tracking. I am so grateful you’ve made your way to this page! In this...

By now I’m sure that everyone is familiar with the bone broth craze. So I want to dive deeper into the healing properties of bone broth,...

When you think of a shaman, what's the first image that comes to your head? Did the image of your acupuncturist come into mind? Most...